Mark created the idea of THE FIITBOX because he was unable to find a facility to fit his training needs. THE FIITBOX is a functional training facility for members and personal training clients. The members have access to the facility with a key fob, as there is no staff working during operating hours. With the equipment ranging from dumbbells to ROGUE pull-up rig and squat racks, it is considered an adult playground. Options for workouts are endless as there are also kettlebells, cardio equipment including concept 2 rowers, gymnastic rings, TRX bands, and more. Workouts can be done inside in the winter, and there is an option of utilizing the parking lot space in the summer by opening the large garage door on the back wall of the gym.
INDIVIDUAL DESIGNED PROGRAMMING
Individual Design pairs you with your own one to one coach. They are your guide through fitness. Not only do they tailor your fitness experience to you, you’ll enjoy a real relationship with them. They support your training day in and day out, but they do not babysit you. They empower you.
Your coach has monthly consultations with you to ensure that your progress continues each day, each month, each year. They work with you on a customized nutrition plan to meet your needs and goals. They assess and track your physical abilities consistently so that they have the truth and never guess as to what you need next. Your coach then designs your entire training program for you. They deliver your program to you on FITBOT directly through your phone or electronic device. Then, YOU execute the workout. You earn the results. You feel inspired.
Why does your coach do all of that? They want you to reach YOUR goals. They don’t push you into somebody else’s goals. They don’t harm your body with workouts that are go against your body’s needs or restrictions. And, they don’t promise you the world and then not “show up.” Your coach is with you for years!
Along with your one to one coach, Not only will your coach help you with movement, they will also make sure you’re getting the results from every workout for you. They are like the orchestra conductor. They don’t “play the instruments,” but they make the environment really fun and safe.
But, community matters. AT The FIITBOX, you will work out in a group environment. You will enjoy team camaraderie where you and the rest of the gym’s clients know why they train, how fitness benefits you/them both in and out of the gym, and how to enjoy each training session.
Individual Design is the perfect combination of one to one coach to client support in a group environment! Individual Design is the last fitness program you’ll ever need!
Let us know how we can help you live your best life!